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<channel>
	<title>Quit For Good</title>
	<atom:link href="http://quitforgood.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://quitforgood.wordpress.com</link>
	<description>I guess my mom did raise a quitter :P</description>
	<lastBuildDate>Sat, 27 Oct 2007 03:42:24 +0000</lastBuildDate>
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		<title>Quit For Good</title>
		<link>http://quitforgood.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://quitforgood.wordpress.com/osd.xml" title="Quit For Good" />
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		<item>
		<title>Update and Sidebar</title>
		<link>http://quitforgood.wordpress.com/2007/10/26/update-and-sidebar/</link>
		<comments>http://quitforgood.wordpress.com/2007/10/26/update-and-sidebar/#comments</comments>
		<pubDate>Sat, 27 Oct 2007 03:40:51 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://quitforgood.wordpress.com/2007/10/26/update-and-sidebar/</guid>
		<description><![CDATA[I&#8217;m still here and still quit, but haven&#8217;t really had much to write about. I past two months now Anyway, heres a quick video I found interesting<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quitforgood.wordpress.com&amp;blog=1491071&amp;post=23&amp;subd=quitforgood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m still here and still quit, but haven&#8217;t really had much to write about. I past two months now <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Anyway, heres a <a href="http://www.metacafe.com/w/881091/" target="_blank">quick video</a> I found interesting</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/quitforgood.wordpress.com/23/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/quitforgood.wordpress.com/23/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/quitforgood.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/quitforgood.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/quitforgood.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/quitforgood.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/quitforgood.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/quitforgood.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/quitforgood.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/quitforgood.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/quitforgood.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/quitforgood.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/quitforgood.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/quitforgood.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/quitforgood.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/quitforgood.wordpress.com/23/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quitforgood.wordpress.com&amp;blog=1491071&amp;post=23&amp;subd=quitforgood&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7bb861e4dd86df4d3cd9afafa172a1f3?s=96&#38;d=identicon" medium="image">
			<media:title type="html">AJ</media:title>
		</media:content>
	</item>
		<item>
		<title>Day Something: Still Here</title>
		<link>http://quitforgood.wordpress.com/2007/09/06/day-something-still-here/</link>
		<comments>http://quitforgood.wordpress.com/2007/09/06/day-something-still-here/#comments</comments>
		<pubDate>Thu, 06 Sep 2007 21:33:34 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://quitforgood.wordpress.com/2007/09/06/day-something-still-here/</guid>
		<description><![CDATA[I&#8217;m still here, and still smoke free. My posts were becoming the same old&#8230; feeling nauseous, still not smoking, had some cravings. I almost feel like I should have a smoke so that I have something exciting to talk about I started my second month on Chantix today; time really flies. Now hopefully it flies [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quitforgood.wordpress.com&amp;blog=1491071&amp;post=22&amp;subd=quitforgood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m still here, and still smoke free. My posts were becoming the same old&#8230; feeling nauseous, still not smoking, had some cravings. I almost feel like I should have a smoke so that I have something exciting to talk about <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>I started my second month on Chantix today; time really flies. Now hopefully it flies till I get off the pill. Although I know its probably doing a lot, the fact that I feel like I&#8217;ve quit, makes me want to get off it sooner. The plan is to start tapering in the middle of the third month, but I will talk to my doctor first.</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/quitforgood.wordpress.com/22/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/quitforgood.wordpress.com/22/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/quitforgood.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/quitforgood.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/quitforgood.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/quitforgood.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/quitforgood.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/quitforgood.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/quitforgood.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/quitforgood.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/quitforgood.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/quitforgood.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/quitforgood.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/quitforgood.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/quitforgood.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/quitforgood.wordpress.com/22/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quitforgood.wordpress.com&amp;blog=1491071&amp;post=22&amp;subd=quitforgood&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>8</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7bb861e4dd86df4d3cd9afafa172a1f3?s=96&#38;d=identicon" medium="image">
			<media:title type="html">AJ</media:title>
		</media:content>
	</item>
		<item>
		<title>Day 6: Still Trooping</title>
		<link>http://quitforgood.wordpress.com/2007/08/27/day-6-still-trooping/</link>
		<comments>http://quitforgood.wordpress.com/2007/08/27/day-6-still-trooping/#comments</comments>
		<pubDate>Mon, 27 Aug 2007 21:35:45 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://quitforgood.wordpress.com/2007/08/27/day-6-still-trooping/</guid>
		<description><![CDATA[I haven&#8217;t posted in a while because I tried to stay busy all weekend. I went out Friday, drank a lot and guess what happened&#8230;I got drunk (no, I didn&#8217;t smoke). I wasn&#8217;t even too tempted in a room full of people smoking. I was on guard the whole night though, to make sure I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quitforgood.wordpress.com&amp;blog=1491071&amp;post=21&amp;subd=quitforgood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I haven&#8217;t posted in a while because I tried to stay busy all weekend. I went out Friday, drank a lot and guess what happened&#8230;I got drunk (no, I didn&#8217;t smoke). I wasn&#8217;t even too tempted in a room full of people smoking. I was on guard the whole night though, to make sure I don&#8217;t slip.</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/quitforgood.wordpress.com/21/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/quitforgood.wordpress.com/21/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/quitforgood.wordpress.com/21/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/quitforgood.wordpress.com/21/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/quitforgood.wordpress.com/21/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/quitforgood.wordpress.com/21/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/quitforgood.wordpress.com/21/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/quitforgood.wordpress.com/21/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/quitforgood.wordpress.com/21/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/quitforgood.wordpress.com/21/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/quitforgood.wordpress.com/21/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/quitforgood.wordpress.com/21/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/quitforgood.wordpress.com/21/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/quitforgood.wordpress.com/21/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/quitforgood.wordpress.com/21/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/quitforgood.wordpress.com/21/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quitforgood.wordpress.com&amp;blog=1491071&amp;post=21&amp;subd=quitforgood&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>9</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7bb861e4dd86df4d3cd9afafa172a1f3?s=96&#38;d=identicon" medium="image">
			<media:title type="html">AJ</media:title>
		</media:content>
	</item>
		<item>
		<title>Day 3: Things Are Getting Easier</title>
		<link>http://quitforgood.wordpress.com/2007/08/23/day-3-things-are-getting-easier/</link>
		<comments>http://quitforgood.wordpress.com/2007/08/23/day-3-things-are-getting-easier/#comments</comments>
		<pubDate>Fri, 24 Aug 2007 04:29:44 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://quitforgood.wordpress.com/2007/08/23/day-3-things-are-getting-easier/</guid>
		<description><![CDATA[I went to sleep last night with the novelty of my quit wearing off, and wondered (pessimistically) about how long I could last with just patience and commitment. I thought today would be really hard, but thankfully, it was not. I still had cravings but they were a lot more manageable, almost easy. Unrelated to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quitforgood.wordpress.com&amp;blog=1491071&amp;post=20&amp;subd=quitforgood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I went to sleep last night with the novelty of my quit wearing off, and wondered (pessimistically) about how long I could last with just patience and commitment. I thought today would be really hard, but thankfully, it was not. I still had cravings but they were a lot more manageable, almost easy.</p>
<p>Unrelated to smoking, I did make a big mistake today. I left my windows open to air out my place while I was at work, and a huge storm hit Chicago.</p>
<blockquote><p><em>&#8220;Hours after a fast-moving storm packing winds over 70 m.p.h. turned skies from day to night across the Chicago area Thursday — damaging buildings, splitting trees, causing flooding, and bringing planes and trains to a halt — the rain continued to fall.&#8221;</em></p>
<p>- <a href="http://www.chicagotribune.com/news/local/chi-web_rainy-weatheraug24,0,1058127.story?coll=chi-newsbreaking-hed">Chicago Tribune</a></p></blockquote>
<p>Now I live right next to the lake, in one of the highest wind speed areas in the &#8220;windy city&#8221;. Needless to say, I got home from work to my apartment pretty much rearranged (and very well aired out).</p>
<p>I&#8217;m not sure if closing the windows, would have helped much though, since I had them closed in my bedroom, and the wall unit air-conditioner was blown out of the wall.</p>
<p>Nothing valuable got damaged though, so it didn&#8217;t get me too stressed, it was almost amusing in a weird way. I just had a lot of cleanup work to do.</p>
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		<slash:comments>5</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7bb861e4dd86df4d3cd9afafa172a1f3?s=96&#38;d=identicon" medium="image">
			<media:title type="html">AJ</media:title>
		</media:content>
	</item>
		<item>
		<title>Sidebar</title>
		<link>http://quitforgood.wordpress.com/2007/08/22/sidebar/</link>
		<comments>http://quitforgood.wordpress.com/2007/08/22/sidebar/#comments</comments>
		<pubDate>Thu, 23 Aug 2007 02:00:29 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://quitforgood.wordpress.com/2007/08/22/sidebar/</guid>
		<description><![CDATA[If this blog continues being only about me bitching about my quit, I think it will get old real quick. So I thought I&#8217;d start a series called &#8220;Sidebar&#8221; about random things related to or unrelated to smoking. so heres the first one&#8230; I hope that didn&#8217;t make anyone want a cigarette more, since that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quitforgood.wordpress.com&amp;blog=1491071&amp;post=19&amp;subd=quitforgood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If this blog continues being only about me bitching about my quit, I think it will get old real quick. So I thought I&#8217;d start a series called &#8220;Sidebar&#8221; about random things related to or unrelated to smoking. so heres the first one&#8230;</p>
<p align="center"><span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='497' height='310' src='http://www.youtube.com/embed/6yPmjuBR5Q4?version=3&amp;rel=1&amp;fs=1&amp;showsearch=0&amp;showinfo=1&amp;iv_load_policy=1&amp;wmode=transparent' frameborder='0'></iframe></span></p>
<p align="left">I hope that didn&#8217;t make anyone want a cigarette more, since that wasn&#8217;t the point. I just thought it was entertaining and the movie was pretty good too. Although, if you haven&#8217;t seen it, don&#8217;t until you are very comfortable with your quit <strike>(theres a LOT of smoking in it)</strike>.</p>
<p align="left"><strong>Correction</strong>: I guess there <a href="http://maggiesmind.blogspot.com/2007/08/thank-you-for-entertaining-movie.html" title="Thank You for An Entertaining Movie">wasn&#8217;t a lot of smoking in it</a>. I saw it a long time ago and looking back, due to the subject matter, I just assumed there was.</p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">AJ</media:title>
		</media:content>
	</item>
		<item>
		<title>Day 2: Still Trying to Stay Strong</title>
		<link>http://quitforgood.wordpress.com/2007/08/22/day-2-still-trying-to-stay-strong/</link>
		<comments>http://quitforgood.wordpress.com/2007/08/22/day-2-still-trying-to-stay-strong/#comments</comments>
		<pubDate>Thu, 23 Aug 2007 01:29:11 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://quitforgood.wordpress.com/2007/08/22/day-2-still-trying-to-stay-strong/</guid>
		<description><![CDATA[The last 24 hours were horrible, although the urge to have a smoke wasn&#8217;t too bad, my body felt like it had been hit by a truck. I was nauseous all day, weak and somewhat dizzy. Not sure what brought all that on, but I didn&#8217;t get much sleep last night. For most of the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quitforgood.wordpress.com&amp;blog=1491071&amp;post=18&amp;subd=quitforgood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The last 24 hours were horrible, although the urge to have a smoke wasn&#8217;t too bad, my body felt like it had been hit by a truck. I was nauseous all day, weak and somewhat dizzy. Not sure what brought all that on, but I didn&#8217;t get much sleep last night. For most of the day it helped with the nicotine cravings though, since my mind was distracted worrying about not throwing up or passing out.</p>
<p>But by the time the evening came around, I started feeling better and the cravings came back full swing. The evening dose of Chantix helped a bit and I&#8217;m calm now.</p>
<p>Hopefully tomorrow will be better, but I&#8217;m still confused as to whether it was the Chantix, nicotine withdrawal or something that I ate that caused all of this. I guess I&#8217;ll never know, but the good part is I didn&#8217;t break. One more day under the belt.</p>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">AJ</media:title>
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		<title>Day 1: Continued&#8230;Still Not Smoking!</title>
		<link>http://quitforgood.wordpress.com/2007/08/21/day-1-continuedstill-no-smoking/</link>
		<comments>http://quitforgood.wordpress.com/2007/08/21/day-1-continuedstill-no-smoking/#comments</comments>
		<pubDate>Wed, 22 Aug 2007 03:42:36 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://quitforgood.wordpress.com/2007/08/21/day-1-continuedstill-no-smoking/</guid>
		<description><![CDATA[So I got through the day without smoking, I wouldn&#8217;t say it was easy, but it was definitely not as hard as my last try with just the patch. The worst craves were when I woke up, and after lunch. But since they eventually passes, by the evening I was more confident. Hopefully tomorrow is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quitforgood.wordpress.com&amp;blog=1491071&amp;post=17&amp;subd=quitforgood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So I got through the day without smoking, I wouldn&#8217;t say it was easy, but it was definitely not as hard as my last try with just the patch.</p>
<p>The worst craves were when I woke up, and after lunch. But since they eventually passes, by the evening I was more confident. Hopefully tomorrow is a little easier.</p>
<p>I forgot to mention in my previous post that my dreams last night were the most vivid yet. I dreamt that I  didn&#8217;t make it through the first day, and was pissed off with myself, for not trying hard enough. In my dream I had smoked half a pack by the evening. Thankfully, that wasn&#8217;t a sign.</p>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">AJ</media:title>
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		<title>Day 1: No Smoking!</title>
		<link>http://quitforgood.wordpress.com/2007/08/21/day-1-no-smoking/</link>
		<comments>http://quitforgood.wordpress.com/2007/08/21/day-1-no-smoking/#comments</comments>
		<pubDate>Tue, 21 Aug 2007 17:58:14 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://quitforgood.wordpress.com/2007/08/21/day-1-no-smoking/</guid>
		<description><![CDATA[Originally when I put my plan together, I had decided that I would smoke one cigarette when I woke up today, and then quit; however last night I changed my mind. Why start my quit with a cigarette right? So I broke my last cigarettes before going to sleep. Big mistake… When I woke up [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quitforgood.wordpress.com&amp;blog=1491071&amp;post=16&amp;subd=quitforgood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">Originally when I put my plan together, I had decided that I would smoke one cigarette when I woke up today, and then quit; however last night I changed my mind. Why start my quit with a cigarette right? So I broke my last cigarettes before going to sleep. Big mistake… When I woke up this morning the cravings were so bad I wanted to kill someone. I fought through it though…</p>
<p>I stuffed some food down my throat, took my morning Chantix and then jumped in the shower. By the time I got out, I was feeling a lot more in control; although I should have eaten more, because the nausea started kicking in. Thankfully, after a half hour or so that passed too.</p>
<p class="MsoNormal">I just walked from the bus stop to work, and I swear I saw about a 1000 people either smoking, lighting up a cigarette or throwing one away. Surprisingly I wasn’t too temped, so there is hope.</p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">AJ</media:title>
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		<title>Day 12: D-Day Almost Here</title>
		<link>http://quitforgood.wordpress.com/2007/08/21/day-12-d-day-almost-here/</link>
		<comments>http://quitforgood.wordpress.com/2007/08/21/day-12-d-day-almost-here/#comments</comments>
		<pubDate>Tue, 21 Aug 2007 05:17:07 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://quitforgood.wordpress.com/2007/08/21/day-12-d-day-almost-here/</guid>
		<description><![CDATA[I just had my last smoke, tomorrow I start my quit, I am a little scared but hopefully I&#8217;ll last through a day There were two cigarettes left in the pack, which I broke so that I can avoid temptation.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quitforgood.wordpress.com&amp;blog=1491071&amp;post=15&amp;subd=quitforgood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I just had my last smoke, tomorrow I start my quit, I am a little scared but hopefully I&#8217;ll last through a day <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>There were two cigarettes left in the pack, which I broke so that I can avoid temptation.</p>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">AJ</media:title>
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		<title>Day 11: Things Are Looking Good</title>
		<link>http://quitforgood.wordpress.com/2007/08/20/day-11-things-are-looking-good/</link>
		<comments>http://quitforgood.wordpress.com/2007/08/20/day-11-things-are-looking-good/#comments</comments>
		<pubDate>Mon, 20 Aug 2007 03:17:11 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://quitforgood.wordpress.com/2007/08/20/day-11-things-are-looking-good/</guid>
		<description><![CDATA[Chantix is definitely having an effect on me now. I only had three cigarettes today, I might have one more before going to bed, but a week ago smoking so little would have been a huge ordeal, especially on a Sunday. For the last four days I have been tracking how much I smoke, and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quitforgood.wordpress.com&amp;blog=1491071&amp;post=14&amp;subd=quitforgood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Chantix is definitely having an effect on me now. I only had three cigarettes today, I might have one more before going to bed, but a week ago smoking so little would have been a huge ordeal, especially on a Sunday. For the last four days I have been tracking how much I smoke, and its amazing to see it go down daily. I am fairly confident now that I can do this, and I am still allowed to smoke for one more day!</p>
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		<slash:comments>3</slash:comments>
	
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