Day 1: Continued…Still Not Smoking!
So I got through the day without smoking, I wouldn’t say it was easy, but it was definitely not as hard as my last try with just the patch.
The worst craves were when I woke up, and after lunch. But since they eventually passes, by the evening I was more confident. Hopefully tomorrow is a little easier.
I forgot to mention in my previous post that my dreams last night were the most vivid yet. I dreamt that I didn’t make it through the first day, and was pissed off with myself, for not trying hard enough. In my dream I had smoked half a pack by the evening. Thankfully, that wasn’t a sign.
Glad you made it through that first big day! Now you know for sure that you can, indeed, go 24 hours without smoking. Each day, it’s just another 24 hours. You can do this!
I think being upset with yourself in your dream is a good thing. I don’t know anything about dream interpretation, but anytime I have a smoking dream, I do not feel good about smoking, and I’d worry if the dream was about it being a good thing.
Keep going!
Yaaay!!! You made it through Q-day!! You are a NON-SMOKER now!!! Hang in there!
Good for you! The first couple days are hardest I think.
Good job! It’ll be easier and easier to fight it off, as nonsmoking life becomes your new habit more and more.
All – Thanks for all the support. It really does help seeing all these comments here. Almost feels like I’ll be letting people down if I decide to have a smoke.